Mills River Trail Information

This is your guide to individual trails in the Mills River area. You can also see these trails on a Google map, and download the tracks into your GPS or Google Earth (GPX format).

Bad Fork

Difficult, 2mi

Blaze Color: Orange

Bear Branch

Moderate, 1.3mi, Climbs Moderately, Some Obstacles

Blaze Color: Blue
USGS/USFS Number: 328
Follows the creek uphill, starting in a clearing. Travels through mostly white pine and dead hemlocks, then into hardwoods mixed hardwoods near the small stream. Crosses and then ends on FR 5001, making a loop hike possible.

Big Creek

Difficult, 4.9mi, Climbs Steeply, Moderately Rough

Blaze Color: Yellow
USGS/USFS Number: 102
Follows one of the larger tributaries of the North Mills River. Steep near upper end. High elevation change.

Bradley Creek

More Difficult, 5.1mi, Climbs Moderately, Moderately Rough

Blaze Color: Orange
USGS/USFS Number: 351
Creekside, backcountry trail. Numerous water crossings will require wading; not passable in high water. May require pathfinding skills - trail disappears into the creek at times. Passes small dam on Bradley Creek.

Cantrell Creek

Moderate, 1.9mi, Climbs Moderately, Moderately Rough

Blaze Color: Red
USGS/USFS Number: 148
Sparsely maintained. Passes old Cantrell Creek Lodge site. Trail merges with creek at times.

Connector

Difficult, 1.3mi

Fletcher Creek

Easy, 2.4mi, Climbs Moderately, Some Obstacles

Blaze Color: Blue
USGS/USFS Number: 350
Typical streamside trail for the most part, w/ cove hardwoods, hemlocks, fern gardens and log bridges. Some muddy sections but mostly dry. However passes through some open meadows rimmed with flowering dogwoods near upper end. These fields have been used to grow corn in years recently past. Follows the old Fletcher Creek Road. Note: the log bridge at the intersection with the Spencer Branch and Middle Fork trails was washed away during the storms of September, 2004.

Horse Cove Gap

Moderate, 0.7mi

Blaze Color: Orange
USGS/USFS Number: 325

Laurel Creek

Moderate, 1.8mi, Climbs Moderately, Some Obstacles

Blaze Color: Yellow
USGS/USFS Number: 348
Follows the creek closely at lower end. Switches back & is very steep at upper end as it climbs the ridge.

Laurel Mountain

More Difficult, 7.4mi, Climbs Moderately, Moderately Rough

Blaze Color: Blue
USGS/USFS Number: 121
Climbs gradually from Yellow Gap Road (FR 1206) to the Buck Spring Trail. There are a few steep sections. Several unmarked trails join from either sides. You'll find mixed hardwood forests, some very large trees, rock outcroppings & even a small cave. There is little to no water during dry periods on this trail.

Laurel Mountain Connector

Easy, 0.3mi, Climbs Moderately, Some Obstacles

Short; moderately steep. Mostly mixed, high elevation hardwood forest. Rocky in places.

Middle Fork

Easy, 1mi, Climbs Moderately, Some Obstacles

Blaze Color: Orange
USGS/USFS Number: 352

Mullinax

Moderate, 1.2mi

Blaze Color: Yellow
USGS/USFS Number: 326
Eroded in places; sandy sections.

North Mills River

Easy, 1.6mi, Some Hills, Moderately Rough

Blaze Color: Blue
USGS/USFS Number: 350
Scenic and mostly level, but many river crossings where the trail is difficult to follow. River crossings may be impassible in high water.

Pilot Cove Loop

Moderate, 1.8mi

Blaze Color: Yellow

Pilot Cove - Slate Rock

Moderate, 5.3mi

Blaze Color: Blue
USGS/USFS Number: 320

Pilot Rock

Moderate, 3.6mi, Climbs Steeply, Moderately Rough

Blaze Color: Orange
USGS/USFS Number: 321
Climbs from Yellow Gap Road (FR 1206) up to the Buck Spring trail near Mount Pisgah on the Parkway. Many switchbacks. Block fields. Cliffs. Mid- and high-elevation mixed hardwood forests. Excellent trail.

Poundingmill

Most Difficult, 1.5mi, Climbs Steeply, Moderately Rough

Blaze Color: Orange
USGS/USFS Number: 349

I have only hiked the portion from Hickey Fork trail to the top at Camp Creek Bald. This portion is used as a 4-wheeler trail, so it's double-tracked. It's moderately steep in places and rocky throughout. Travels along some dry ridge slopes, ridge tops, and finally above 4000' into some high-elevation coves. The trail switches back and becomes level near the top, meandering through the dense woods, which are orchard-like in places. It is heavily overgrown with grasses and blackberry vines in places. Another steep climb brings you to the intersection with the Appalachian Trail, and beyond that a moderate climb brings you to the top of Camp Creek Bald, 4844', and its conglomeration of radio towers. A small clump of spruce trees grows beside an old fire tower at the true summit, although the observation platform is closed. You can climb to the first landing on the staircase for a better view.


Riverside

Moderate, 4mi, Climbs Gently, Moderately Rough

Blaze Color: Yellow
USGS/USFS Number: 115
As its name implies, this trail follows the river (South Mills) and Bradley Creek, both of which you cross several times. Scenic. Expect to get wet up to your knees on this one. Impassible in high water.

South Mills River

Difficult, 12mi, Climbs Gently, Moderately Rough

Blaze Color: White
USGS/USFS Number: 133
This is a stream side trail along an old road bed for much of its length; pulls away from the river in one section around High Falls. Crosses the river using bridges (concrete and suspension bridges) and fords it a couple of times as well. There are some very muddy and sandy sections. Heavy horse usage. Scenic, wide river as it drops out of the Pink Beds. There were once many dense, open groves of hemlock along stretches of this trail; these are mostly dead, and almost all of the large, old, stout hemlocks growing beside the river are dead and falling into it.

Spencer Branch

Moderate, 2.3mi, Climbs Moderately, Moderately Rough

Blaze Color: Yellow
USGS/USFS Number: 140
Very steep on upper end. Rocky. Precipitous trail clings to the steep sides of the cove on lower end. Middle section is typical streamside trail. Upper section is very steep and rocky.

Spencer Gap

Moderate, 1.6mi, Climbs Steeply, Some Obstacles

Blaze Color: Blue
USGS/USFS Number: 600
Old roadbed. I've seen deer on this trail nearly every time I've traveled it.

Squirrel Gap

Moderate, 7.5mi, Hilly, Moderately Rough

Blaze Color: Blue
USGS/USFS Number: 147
Overgrown in many places. Backcountry trail.

Thompson Creek

Difficult, 2.4mi

Blaze Color: Blue
USGS/USFS Number: 602

Trace Ridge

Moderate, 3.1mi, Climbs Steeply, Some Obstacles

Blaze Color: Orange
USGS/USFS Number: 354
Follows old roadbed up to the Blue Ridge Parkway. Rocky; steep. Very eroded in places. Dry pine-oak forests along the nondescript ridge.

Turkey Pen Gap

More Difficult, 5.5mi, Hilly, Moderately Rough

Blaze Color: Blue
USGS/USFS Number: 332
Long ridgeline trail which undulates up and down over the various knobs on its summit. Very steep in places; has some issues with erosion as well. It winds onto the edge of private land in places; stay on the trail. Travels through a typical ridgeline forest with a few nice big trees; one huge sourwood on Sharpy Mtn. stood out to me in particular. Nice sedges grow in open woods in a few places. Enables a connection with trails in the Davidson River area via the Black Mtn. trail.

Vineyard Gap

Moderate, 2.3mi

Blaze Color: Yellow
USGS/USFS Number: 324

Wash Creek

Easy, 0.8mi

Blaze Color: Yellow
USGS/USFS Number: 606

Yellow Gap

Moderate, 2.4mi

Blaze Color: Blue
USGS/USFS Number: 611