Guided Hikes on North Carolina's Mountains to Sea Trail

The following are some of the better day hikes along the Mountains to Sea Trail (MST). Each of these hikes uses a segment of the MST, but may continue onto other trails as well.

Green Knob Hike

More Difficult Hike
  • This hike takes you along the Mountains to Sea Trail in a remote section of the Pisgah National Forest. The entire hike is above 5000' in elevation, and you'll explore forests of oaks, birches, beeches, spruces and firs. You'll cross the headwaters...
  • 9mi, Hilly
  • Tread Condition: Some Obstacles

Skinny Dip Falls Hike

Moderate Hike
  • This moderate, short hike takes you to an appealing waterfall and swimming hole on the Yellowstone Prong of the Big East Fork of the Pigeon River. It makes a great summer swimming destination, a great way to stretch your legs if you're traveling the...
  • 0.8mi, Climbs Moderately
  • Tread Condition: Moderately Rough

Rattlesnake Lodge Hike

Moderate Hike
  • This pleasant hike takes you to the ruins of a historic private lodge along a section of the Mountains to Sea Trail. It's close to the City of Asheville, making it a nice option if you're in the area and don't have a lot of drive time. A...
  • 2.8mi, Climbs Moderately
  • Tread Condition: Some Obstacles

Potato Knob Fields Hike

Moderate Hike
  • Potato Knob is a rocky, prominent peak visible from the Blue Ridge Parkway, many points in the foothills region, and along I-40. It is a well-known area landmark. This hike takes you on a spectacular section of the Mountains to Sea Trail below the...
  • 2mi, Climbs Moderately
  • Tread Condition: Moderately Rough

Mount Mitchell Hike

Most Difficult Hike
  • Starting at the Black Mountain Campground on the Toe River, this hike gains 3600' in elevation over 5 1/2 miles to reach the summit of the East's highest peak, making it one of the toughest continuous climbs in the region, near the limit of what most...
  • 11.4mi, Climbs Steeply
  • Tread Condition: Very Rough

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